I thought that I had, through a different type of medication( for bipolar, and not just depression) and a new doctor that I had gotten the disease under control. Well, I had always said that if I had to have pain that I would rather have physical pain and not mental.
Well, now the two are combined and that is a blow. But I have also learn in the depressed times in the past that if I get my mind off of the depression through, say, singing along with positive songs on the Christian radio station, the depression will lift. It does work.
I think that singing along with positive music does two things:
Whether you are religious or not, you have to know that there is a larger thing out in life that can lift you. You did not make nature, God did, you are selfish to turn away from what is true.
Well I know that was a rant on God, it deserves to be looked into. There is something bigger than your problems.
Well, now the two are combined and that is a blow. But I have also learn in the depressed times in the past that if I get my mind off of the depression through, say, singing along with positive songs on the Christian radio station, the depression will lift. It does work.
I think that singing along with positive music does two things:
- Makes you come out of the current thought pattern(s) that you are struggling with and
- focuses your thoughts on the bigger issues in life. Like peace and the light that is in life inherently. It is there, whether you can feel it in your thoughts or not.....
Whether you are religious or not, you have to know that there is a larger thing out in life that can lift you. You did not make nature, God did, you are selfish to turn away from what is true.
Well I know that was a rant on God, it deserves to be looked into. There is something bigger than your problems.
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