Giving up lemon and limeade

On August 5th in the evening I gave up drinking what I considered the last flavored drink that I could have. Lemon or Lime with stevia. In Linda Allen's ebook on Candida Yeast she states to leave the citrus Lemon and lime alone. She said that in the body these fruits cause the lower gut to become more alkaline and promote more yeast growth. This causes among other things constipation. On the sixth I went a little bit, on the seventh more, on the eight more yet. I am on Psyllium husks and have been for about one month at this time and still I could not go regularly.This is a must if one is to detox and rid oneself of depression and other ailments.
I finally got into reading the back part of the Ann Louise Gittleman booklet Beyond Probiotics and it says to go here But I still could not find the booklet.

Ann Louise Gittleman Where are you?

I went to Ann Gittleman's website to locate the booklet Beyond Probiotic and could not find it. So I put in an email request for it. She's got a huge organization there. Many other booklets and health topics available.www.annlouise.com
My cousin, you know, Cassie, said that she can not cook. For those of you who would like to learn www.biteoflifeblog.
Those pictures look great there Mindy. Mindy is Dr. Dan's wife and is she great!

Beyond Probiotics a booklet

This booklet published by Keats Good Health Guide is a must read. It is written by Ann Louise Gittleman. It describes homeostatic soil organisms and what they are. They are now mostly absent from our soil, so absent from our bodies. Lack of this, among other things, is what is at the root of our diseases. These organisms help destroy mold, yeast and other bad bacteria in our guts and then all the good nutrition that we take in can be absorbed. I am still reading this one. But is sounds amazing because if digestion is the root cause of most of our problems this should help immensely.
I think I have a huge yeast problem. Every symptom is there, yet not on the blood test. The digestive health doctor is not in the picture yet. I have to convince him of the need to run tests. I can not just ask him for it. I have to prove it. Now that I have the bowls moving somewhat regularly I could ask him. Or spend the money on the detox, high nutrition option. If I go with the latter, I won't have the antibiotics in the system. The antibiotics are the baddies they kill everything. So I have every symptom of yeast overgrowth and am going to go with the nutritionist and stick with that option for right now. I will ask him about this Homeostatic Soil Organism (HSO) that I am reading about.