New Drugs

11/10/11

Current medications:

Xanex@ .25 was added on nov 1
Singular 10 mg on Nov 2
Xyzal 5 mg on oct 26
Abilify 5mg on Nov 7 Monday this week

VNS @2.25 @2 hour. Seemed to increase anxiety, don't know. shut off the device three times yesterday. 11/10/11

Digestive enzymes, zenpep 10,000 units, 3 to 5 caps before each meal

Supplements

      Vit C, up to 10,000 mg daily

      Vit B 5, 2000 mcg daily

      Vit B 12 , 5000 mcg daily

      Vit D up to 10,000 IU daily

      Lysine, 4,800 mg daily

      Dindolylmethane (DIM) , 200 mg daily

      liquid Vit supplement

      fish oil 2000 IU daily

     

      

Went off cholesterol medicine

The last time I had my cholesterol checked I was really doing well with it. This was in September sometime. I then read that statins prohibits the absorbtion of CoQ10. CoQ10 is good for the heart and the brain. So I went off the statin drug simvastatin and started taking CoQ10. In about two weeks, maybe 2.5 weeks, depression set back in. Cholesterol medicine lowers inflammation in the body. Inflammation causes depression. I did not know this about how the cholesterol medication worked until a couple of days ago. Apparently I am still loaded with inflammation. I will continue to work on this through change of diet. And going back on the cholesterol med.
Tumeric, Zyflamend and Bromelain, for supplements
I have been eating small ammounts of cheese as well and mayo. I am allergic to both. Also I probably have metal toxicity. This alone would cause a high level of inflammation.
I also stopped taking the probiotic and digestive enzyemes that I had been taking. I am on them again. These probiotics and enzyems help digestion and lower inflammation.
Now for food I will use tumeric to put into foods. I will continue to research this.