Over the past weeks I have eliminated many foods. Gluten, milk, eggs, soy, sugar, aspertame and sugar alchol sweetners. I know that a certain diet will not cause a reaction. Nuts, berries, fruits in general. Rice.(I am allergic to nuts, seeds, and rice as I have learned of late 8/26/11-editor) Spinach, collards, raw vegtables. As I go off these allergins I have itchy skin, headaches and in the end I notice less depression and anxiety. I have made mistakes and have paid for them. But to know that it is food that is largely causing the problems is amazing. ( I have mold problems-editor)
I feel at this time that everything in my system is messed up and has been for a long time. I am trying to fix digestion. I am also trying to detox at the same time. Just these two things. I know that I have eaten something wrong when I wake up with itchy skin. But this is good because my body is throwing off the toxins. But at least now I know what is causing the problems. Before I thought I was hopeless. No doctor in the history of all of this would tell me that it may be allergens. All this pain and doubt of my own sanity because doctors wanted me to just take the pills and keep coming back to get more pills. If I could sue I would. I just want to make some sense of this and start to get better.
I feel at this time that everything in my system is messed up and has been for a long time. I am trying to fix digestion. I am also trying to detox at the same time. Just these two things. I know that I have eaten something wrong when I wake up with itchy skin. But this is good because my body is throwing off the toxins. But at least now I know what is causing the problems. Before I thought I was hopeless. No doctor in the history of all of this would tell me that it may be allergens. All this pain and doubt of my own sanity because doctors wanted me to just take the pills and keep coming back to get more pills. If I could sue I would. I just want to make some sense of this and start to get better.
