Since finding out about the allergies from Doris Rapp's book, Brain allergies: Is this your child? I seem to be doing better, at least mentally. To know what is happening to me literally blows me away. It seems that I have been able to refine the detective in me and as I do.
The original statement above was written about three weeks ago. Since that time I have been tracking symptoms to not only foods, but to airborne substances as well. I now know that mold and possibly pollen are also in the mix and know that I should change jobs to get out of the outside environment that I am now in. I am writing on my IPad an may have stated this on my home computer as I wrote on it.
So, to be redundant on purpose, and to restate what I have concluded. My depression is greatly lessen by the air purifier I have installed in the house, breathing through a clean cloth while at work (when outside),and while in the car (which already has an air filter in the cab). I am now working to make the changes in these areas of my life permanent.
The original statement above was written about three weeks ago. Since that time I have been tracking symptoms to not only foods, but to airborne substances as well. I now know that mold and possibly pollen are also in the mix and know that I should change jobs to get out of the outside environment that I am now in. I am writing on my IPad an may have stated this on my home computer as I wrote on it.
So, to be redundant on purpose, and to restate what I have concluded. My depression is greatly lessen by the air purifier I have installed in the house, breathing through a clean cloth while at work (when outside),and while in the car (which already has an air filter in the cab). I am now working to make the changes in these areas of my life permanent.
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