I deleted gluten on Independence day the fourth. Now into the fifth day I can tell my memory is returning.I woke up this morning remembering many details of my dreams of last night, and stuff that happened yesterday,last night before dinner and as I was with mom after dinner. I was amazed, and am amazed at the effects of just stopping the gluten.
for years I did not know what gluten was, how it could be poisoning me. My god! It is amazing!
Vitamins and supplements started in the afternoon yesterday. I have often taken these things, as anyone has, but I have done it this time with some new stipulations. It must be either liquid, or powder and the most bio available form. That is one thing one must learn. A lot of this stuff is not absorbable and full of fillers that are in themselves poison to your body.
List of supplements now
Peter Gillham's Natural Calm Magnesium a powder
Sundown's Mercury Free fish oil
Pure Essence Labs Life Essence a multivitamin powder
Calrson Vitamin D3 2000 IU soft gels
Nature's Way Turmeric-pill
Jarrow Methyl B-12-pill
Evening Primrose oil
I am still taking prescription meds
Cymbalta, Provigil,Paroxitine, Simastatin,Levothyroxine
The VNS implant is at 2 mhz every two hours.
I am also changing diet to whole foods and more organic. Changing sweetners to stevia, or stevia based products.
I am living with depression. I was implanted with VNS therapy on March 11,2008 and am blogging what experiences I have, not only with the device but with depression itself, and just what depression is. This is to let people know depression is not just the "blues". True depression is a disease, not a mood problem. One can manage the depression with various treatments and I invite you to learn with me as I go through it.
Showing posts with label deficiencies in magnesium. Show all posts
Showing posts with label deficiencies in magnesium. Show all posts
Wednesday, July 8, 2009
Monday, May 25, 2009
magnesium and vitamin B deficiencies
Deficiencies in magnesium and Vitamin B deficiencies cause a reduction in dopamine. Lack of dopamine causes restless leg syndrome, moaning and talking in your sleep is also caused by the same deficiencies.
Lack of dopamine causes Parkinsons. Maybe that is why Aunt Henry had Parkinsons and mom is getting it. Good reading on Amino Acids and Mental Health issues is the following link
http://www.alternativementalhealth.com/articles/aminobipolar.htm
Lack of dopamine causes Parkinsons. Maybe that is why Aunt Henry had Parkinsons and mom is getting it. Good reading on Amino Acids and Mental Health issues is the following link
http://www.alternativementalhealth.com/articles/aminobipolar.htm
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