Browsing through the internet, I came across these statements:
"I would be careful about using stevia for hypoglycemia, depending on the causes. Stevia is traditionally used to treat diabetes because it raises your insulin levels. But, for those who are hypoglycemic because their insulin levels are already too high (like myself) could be sabotaging themselves. Also raised insulin levels affect all your other hormones, raising them across the board, which, if you are a woman, can be very bad, leading to polycystic ovaries."
Clicking on this link will get you to the source
"I would be careful about using stevia for hypoglycemia, depending on the causes. Stevia is traditionally used to treat diabetes because it raises your insulin levels. But, for those who are hypoglycemic because their insulin levels are already too high (like myself) could be sabotaging themselves. Also raised insulin levels affect all your other hormones, raising them across the board, which, if you are a woman, can be very bad, leading to polycystic ovaries."
Clicking on this link will get you to the source
One staple in natural, sugar free baking pantries is stevia, an herb native to South America and used as an alternative, healthy sweetener. Stevia does not raise blood sugar levels, as it has no carbohydrates (or calories, unless fillers are added, like dextrose or maltodextrin). Stevia does, however, raise insulin levels, which can be good, or bad.
clicking on this link will get to the source
What should my blood sugar levels look like if I’m in control?
The American Diabetes Association (ADA) recommends the following guidelines for blood glucose levels for most patients with type 2 diabetes:
Before meals or upon waking: | 2 hours after the start of a meal: |
---|---|
70 - 130 mg/dl clicking on this link will get to the source | < 180 mg/dL (less than 180 mg/dl) |
This is Janet again. A reader sent me this email link dealing with hypoglycemia: