Dreams

I can usually tell when the drugs I am taking are either not the right strength, or are not working. I have awoke to dreams that seem terror filled. And yet the actual subject matter is benign . I wake up to feelings of It has happened again.
At three in the morning I awake. Again I am trying to use suggestions, positive affirmations to help de-program my overly tired brain. I am trying to come off of Colonapren and down on risperdal simultaneously . Not a great picture.  Half a sleep when I write, but do so anyway to get angst out about the early risings .
I have restless movement of trunk and legs as well . Try to sleep, does not relieve the problem.  Seems to me that this was the same problem the last time.
The the naggings of the Chiropractor come to mind. Put anything into the body and you affect it's normal function.

I decided very shortly afterward that I would go back up on the tranquilizer and the risperdal. I am  happier, less frightened, though I still go through bouts of anxiety. It is as if my brain once it has walked down the path of anxiety and depression has trained itself to run down that path when I am reacting to most anything. But there are certain things that trigger it more than other things.
Travel, especially in cars, and working doing my job. Both things I have done all my life. So what is it? The psychiatrist says that I need to have my mind filled with creative happy thoughts. When driving I am better when distracted with singing with the radio or just listening to it. When it is slow at work is when the anxiety is worse.

Pills or Chiropractic Deals

In an effort to help myself in my quest to be free from this depression and anxiety I have studied hypnosis, and meditation and different religions including Buddhism and Wicca.  I have bought supplements of all kinds, in some cases the best that the market has produced at a high price, to boot. I have a VNS implant-which did help at the beginning, and perhaps still does. Diet was improved and I lost a hugh amount of weight, good for my overall health. I have sought alternative medicines and treatments to help. All in an effort to find a way to conquer the anxiety and depression that literally controls my entire life. I am now back on meds after almost two years of being off and I must say that I am doing better now than I was just six months ago. I have yet to tell my chiropractor that I do not want to continue with his adjustments and that I have felt that I have belong to a cult these last two years that I have followed the chiropractic life style.
Yes, much of it is just good, old common sense, and I will keep what makes sense and will not be as heavy as I once was. Although since Jan. I have gained about twenty five pounds. I am dealing with that. Still exercising on a six day schedule-it makes me feel good, so I will do it. But  it must come to a head with the chiropractor, because I feel he brow beats me by telling me that the medication is wrong for me. That I am just killing myself early. Maybe so, but to belittle my decision and do it regularly, I will not have it. I can a least work now and get more accomplished, and be happier as I do it.
I have an employer that knows that I am a depressive and knows that I am trying to live with it to the best of my abilities. I have worked for them almost thirty years now and have had ups and downs with them, but mostly up. And they are concerned with my health as well. So I will stay to the very end ( retirement) if they will have me.
I would like to investigate the treatment of rTMS. Usage of magnetic current through the upper front portion of the brain. It is supposed to help the brain regenerate the dendrites that transmit the neurotransmitters. But I will know more after some reading.
I have just re-read my own blog and found that because I have a VNS device, I can not try rTMS.

Upped the Medications

I boosted the Xyzal up by half a pill on the 19th of November. I noted a great increase in balance, mood, and energy, a lessening of itchy skin. I take the half pill on arising, which is about 4 am these days.

The chiropractor's new adjustment with the traction collar device has helped greatly. I notice the difference almost immediately. He was adamant that I not return to medication. I thought that I had to to maintain hours at the job. Period. He doesn't know what the pain of anxiety and depression does on income. I am concerned about the poisoning of my body by the chemicals that I have decided to put back into the body, but I have to pay the mortgage.