Showing posts with label nuts. Show all posts
Showing posts with label nuts. Show all posts

Saturday, July 23, 2011

Detox, Detox and Again, Detox

I have to realize that I am allergic or sensitive to many different major foods. And list follows

  • Eggs
  • Milk
  • Wheat or Gluten
  • Soy
  • Shellfish
  • Fish
  • Nuts and Peanuts
  •  Herbs, ie lemon balm
  • Mucus causing food like soft goat cheese
The fact that when I eat these things the body throws mucus around organs that are inflamed because of the irritation caused by these foods. The mucus is put there to soothe the organs, but so much of it causes break down in the system(s) in the body. I am so allergic that a relatively small amount of the foods can cause anything from swelling, tingling, red and blurry eyes, depression, anxiety.
So the body tries to push the toxins out and the skin itches, lymph glands hurt. Pimples occur on the body as well. If I get constipated which seems to happen when I eat these foods , it is even worse and I get to where it is difficult to function mentally. DEPRESSION sets in. But this also occurs with to a lessor degree with chemicals, food additives, preservatives. Known toxins in this group:
  • MSG
  • pesticides
  • artificial sweeteners  and sugar alcohols, maltidextrose  
  • lavender in contact with skin oil of lavender.





Friday, July 1, 2011

A encounter with the Holy Spirit




On Jun 30, 2011, at 8:23 AM, Mary K wrote:

This is for me from the Holy Spirit-overcoming the invisible power that paralyzes me:
 SMALL STRAWS IN A SOFT WIND by Marsha Burns -- 6/30/11:
I am giving you the grace to accomplish more than what is naturally or normally possible for you. I am releasing you into an extraordinary ability to move through every situation with an anointing of ease. You can now take care of things that have been extremely difficult to deal with until now. Ask for and receive the wisdom and strength to transition through the invisible barrier that has kept you from breakthrough. The impossible will now become possible as you trust Me to empower you, says the Lord.
 
Mark 9:23 Jesus said to him, "If you can believe, all things are possible to him who believes."
 

 This  is my reply to Mary, who sent me this message:
I stopped and thanked the Lord for the friend He gave me in you. This came to me after I had a very rough day. I had eaten nuts, about 5 ozs. the night before, and had a bad night and worse next day. Now, about  36 hours later, and some visits to the necessary room (lol) I am better. As I go along It seems that it is differently food intolerances, sensitivities, ARRUGGH!

Sunday, January 30, 2011

Nuts to Nuts and Seeds

I think that I am allergic to nuts, but I am gathering them all in under one heading. Peanuts, definately, but to a lesser degree others as well. I get itchy eyes, sluggishness. Sunflower seeds maybe on the lesser degree as well.
All these foods to be allergic to, ah, what a life. But a better one than under constant pharm. drugs and constant depression, and the VNS implant. The implant is still doing the job. It has about three years to go until the battery will need to be replaced. I started saving for it this month. Automatic draft to savings.

Thursday, January 20, 2011

A Blog: Heart to Heart With Holley

Heart to Heart with Holley

A little confession
Posted: 20 Jan 2011 06:11 AM PST
I sit across the table from my dear friend. She smiles and asks me, "How is everything going?"

I squirm in my seat, fiddle with my napkin, mutter some words about things being good. Then I pause, consider, decide to take the plunge.
"Well, really, I feel a bit burned out."

I look up and wait for shock or disappointment.
Instead she says simply, "I'm so glad you told me."
She offers grace and expresses that she understands. I'm so relieved I feel like crying and laughing all at the same time. It turns out I'm not the only one who has ever felt this way.

I've been reading Leading on Empty by Wayne Cordeiro. He shares how our bodies have a supply of Serotonin (the brain chemicals God gave us that help us feel good). When we're in chronic stress that supply gets depleted. So we go to the back-up system, which is adrenaline. But like a spare tire, we can't go on adrenaline forever. Eventually our bodies and emotions insist we pull over and refuel. Friends, that's where I am right now.

I know many of you are new here. So let me share some back story: My husband and I have been going through infertility for over six years. On top of that, life has been a busy whirlwind for a long time.
I also have patterns of pushing too hard, being afraid of disappointing people, not relaxing enough, and the list goes on. A few months ago, God began whispering to my heart, "Holley, it's time to rest. It's time to slow down." It's taken awhile but I'm finally getting the message.
Why am I sharing this with you?

Maybe I'm hoping some of you will understand too (have you ever felt this way?).
And because I need your prayers.

At the end of the conversation with my friend I said, "You know, this isn't much fun but it's also a really beautiful invitation too. Because it seems what God wants is simply for me to be with Him--to stop all the striving.
After all, Jesus said, 'Come to Me, you who are weary and burdened.' He didn't say, 'Go do this or that."
So I'm coming--first to Jesus so that He can renew, restore, and lead me to JOY.

And then I'm coming to you too--asking for your grace, for you to walk with me in this part of the journey just as you have through so many others.
{confession: this was a really scary post to write.}
So thank you for reading it, for being here.
Thank you with all my heart.

 This is Janet now:
I feel like I am on burnout now. I will recover, slow but sure.
My life on the interior, the thought processes that occur are severely affected by the consumption of sugar, caffeine, many other substances. Traces of which are in most all packaged foods. So, most foods are consumed after I prepare them here at home.
When I get a craving for chocolate, and nuts of any kind, I must be most strong for at first they don't seem to affect me, but then, after about three days ,wham, and I go into depression. Any outside stressors that come my way are dealt with a brain that is crippled by the wrong foods. I used to sink deeper into depression when this occurred and it would take me longer to come out of it. In the mean time art and other projects and responsibilities get abandoned, my personality changes. I become an introvert. Thought processes are slowed. This is what I battle. Along with all the things that go with life.
Today I am on a fast. Liquids, and smoothies out of Vega, spinach and almond milk, to try to clear out the poisons.

Tuesday, September 8, 2009

I have eliminated many foods

Over the past weeks I have eliminated many foods. Gluten, milk, eggs, soy, sugar, aspertame and sugar alchol sweetners. I know that a certain diet will not cause a reaction. Nuts, berries, fruits in general. Rice.(I am allergic to nuts, seeds, and rice as I have learned of late 8/26/11-editor) Spinach, collards, raw vegtables. As I go off these allergins I have itchy skin, headaches and in the end I notice less depression and anxiety. I have made mistakes and have paid for them. But to know that it is food that is largely causing the problems is amazing. ( I have mold problems-editor)
I feel at this time that everything in my system is messed up and has been for a long time. I am trying to fix digestion. I am also trying to detox at the same time. Just these two things. I know that I have eaten something wrong when I wake up with itchy skin. But this is good because my body is throwing off the toxins. But at least now I know what is causing the problems. Before I thought I was hopeless. No doctor in the history of all of this would tell me that it may be allergens. All this pain and doubt of my own sanity because doctors wanted me to just take the pills and keep coming back to get more pills. If I could sue I would. I just want to make some sense of this and start to get better.