I have tried Golden Seal and it affects me in a strange way, so I got off of it and re-read the label. I think I was taking to much at once. Must build up on it first. Check this site out:
http://www.webmd.com/allergies/features/natural-allergy-relief?page=2
http://www.webmd.com/allergies/features/natural-allergy-relief?page=2
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