Feeling down in dumps? After giving some thoughts to the advice of a friend to change my thought patterns and that that would help. I started noticing how many negative thoughts I was having upon awakening. Sure enough, as I counted it seemed that if I wanted the positive thoughts to win out in this game I had better bring in some help. Usually it is the Bible. Today it was Tweety Bird, the Warner Brothers little bird.
Laughter of any kind brings on serotonin. Cartoons are so short and can played over and over and one not get that tired of them. Purpose is to laugh long and hardy in the morning. More ideas
You get the idea. Just laugh, on purpose. It is healing.
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