4 oz of Low-Glycemic Food and Results

Just 4 oz of low-glycemic fruit was enough to have the symptoms of ear popping, blurry vision, indigestion, constipation, depressive sluggishness. Just that amount!
Also when I eat these sugary foods with the correct other foods the effects of the good foods is decreased to nothing. I am so sensitive to the sugar in these foods that it cripples my whole system.
I am trying oil of oregano. This oil stops yeast. At least controls it. But it is too soon to determine if it is helping. It has only been two days. I saw Dr. Fernandez and we are going to do a Dr. Fernandez program for one month staring tomorrow. Then I will be tested for heavy metals again.I am to finish liver, builder, and liver and gall bladder support off in a few days. I will be finished with them. On to the next stage. He also told me not to lose any more weight, but to concentrate on building muscle mass to get leaner. I don't know how not to lose weight, not being able to eat any sugary foods. But we will try to find out with his help.

The Depression continues after nearly one week.

Since Friday, the last post, I went into a depression of a major sort. First of this level I have had in a while. After I at the ice cream, I continued my sweet fest by eatin apples, pears, bananas and prunes over three or four days. By Sunday all fruit, of all kinds including strawberries and blueberries were off of the diet. Even squash was limited. The depression is waning.
The other symptoms are here. Both ears popping as if they were getting infected. Right ear first, then as the level of sugar increased the left ear as well. White stuff that pours out of the ears is now effecting the right ear. It dries and I scrape it off with my fingernail. It is really bad when the body is detoxing from to much sugar. The right eye is blurry and itchy. When it is really bad both eyes are itchy. Vision is blurred somewhat. Another symptom is that the vulva (private parts) are super sensitive to urine and burns incedibly as I go to the bath room. Hemrroids are present but are not overly sensitive right now. Digestion is gurgling, but bowls are better. I am going once a day on my own. This is important to eliminate the toxins.
I note that I drag my right foot periodically and wonder if this is part of the symptoms list. Will continue the fight.
Dr. Karabatos suggests to go to a gastro man.
Typing skills are way down. This occurs as well. Short term memory is gone. Concentration is not good.

Food Sensitivites

Tuesday this past, I had chocolate ice cream. Since I am lactose intolerant it was not very smart. The digestion was upset, the bowls did not move the whole system became sluggish and I actually felt ill. And that is now, about three days hence. But I noticed something wrong with the digestion on Wednesday. This is just an example of how long it takes for the food allergies to manifest themselves. No wonder I could not track them for years.
So today I am on high doses of magnesium and prunes to help clear the system. This kinda makes the comfort level low, what with the gurgling noises an sudden rushes to the restroom. But I also note fatigue, slower thinking and some irritability. The last problems are associated with the depression in the past. Also it is harder to type, to spell. Short term memory, concentration are also effected. So there we have it. Another set of depression problems, tied to food.

More evidence of Oral Yeast.

Early in the morning, each morning, I spit yellowish brown stuff in the sink. Also each morning I get up there is a coating of white gunk on the tongue. I have been told that this is oral thrush. A type of yeast infection. Yeast infection causes depression. The blood test came back negative on the yeast infection, but I think that the blood test is not conclusive. So I will have a stool test. The stool test will tell of other things as well as the the yeast infection.
Come on! white coating on the tongue and the blood test comes back negative?
Every time I eat sugar food, sugar added to the food, or a food with natural sugar I get depressed. Bingo! It has to be yeast. Why I can not be given Nystatin I don't know. I will have to look up what this drug can do to a person besides stopping the yeast. It is a statin drug.
Even Edy's Strawberry Ice Bar has to much sugar. Symptoms that occur: popping in the ears that precludes infection, burning area around private area where urine comes out. Hemorrhoids inflamed. Depression and anxiety. White gunk on the tongue. All this points to a systemic problem, not just a brain problem. I will pursue this.
Letter from Tish, my sister-inlaw,who is a pharmacist
If it is oral thrush, it is treated with oral Nystatin suspension. An internal yeast problem, they also may oral nystatin in pills. Of course both require a prescription. The stuff you could be spitting out is from your sinuses.(the yellow stuff) A sinus rinse by MCneil my help this. Sometimes when you get alot of stuff in your nose in the air it can manifest itself in the sinuses. You could have a sinus infection more so than thrush. Just a thought...simple test from the doctor where they can shine a light in a dark room over the sinus area to help evaluate it. Hope this helps, and hope you feel better.

Sensitive to different Herbs

I have been learning to garden. This is for the future. I hope to grow more of my own fruits and vegetables. Mostly to avoid the pesticide problems, and the cost of purchasing an organic food.
One of the things I have learned is that I am sensitive to is two different herbs. Ginger, which I buy and not grow, causes burning when I urinate, and lemon balm causes anxiety and depression. Lemon balm is supposed to be calming, but maybe I took to much at one time. I know from the past that when I took too much of a "good" thing that it acted in the reverse as it was supposed to do. Ginger is for inflammation. I brew these in teas that I have. Perhaps just a little bit would be better than two ounces infused in 48 ounces of water. I don't put the ginger with the lemon balm, but use them separate. So maybe just a little at a time. Even just everyday herbs cause the depression.....

Psyllium husks and weight gain and other things

I started psyllium husks in my diet on June second. It took me two days to start eliminating waste. But I started gaining weight almost as fast. In order to remove the toxic wastes in the bowl I needed more water in the system to loosen up the stool.
In that stool resides the poisons of many years. Gluten, medications, results of poor digestion, oxidized fat, results of poor liver function, you name it, all reside in that colon.
If I am so sensitive to the small in take of a very small amount of sugars, what is the accumulated toxins of years of constipation doing to my brain and body? Antidepressants also make one constipated. So this is another step in the detox process. Loosen up the bowel and get rid of some of the depression. Sounds good to me.
When the bowel started to move the dental problems started to go away.I don't know if this will clear away all of the tenderness in the gums, but I will be willing to hang in there to see how far the gums come back to normal. All the dentist wanted to do is cut on the gums to relieve the inflammation. No mention that chronic constipation could cause the gums to inflame.
The chiropractor mentioned this was possible. Toxins build up and cause different aches and pains. I am, after a year of detoxing, still experiencing soreness around lymph glands when I eat something that I should not. Other things of note are that my vision sharpens when toxins are clear. Moodines declines, depression leaves. Much better I will feel when these things are all clearing out of the system.

Dr.Mark Hyman's New Blog Post

This blog post is a sample of the info on the ultrawellness.com site. A great site to keep up with. http://www.ultrawellness.com/blog/unstuck-depression?utm_campaign=2202-06032010&utm_medium=email&utm_source=newsletter&utm_content=default
I have been having problems with keeping the toxins flowing out of my system. I got blocked up and had been using suppositories to go every day. When the nutritionist found this out he changed my diet and gave me new supplements.
I am still on CatecholaCalm by designs for Health. Now I am on Systemic Formulas Builder #2, and Systemic Formulas Liver and will be on LV-GB Complex by designs for Health. I still am off of all other pharmaceutical drugs. Dr. F also put me on pysillum fiber. Not sure on how to spell it. But it is key to passing out the toxins.
I have put the yeast infection on the back burner for now. But not forgot, for I still spit yellow spittal in the middle of the night after I have brushed well. I know that is one of the coming steps.

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Constipation causing several problems

In fighting depression I have learned that I have to detox. This time last year I started using suppositories to make my bowls move. This making my bowls move was important to releasing the toxins in the system and did indeed help. However my system got used to having this help and has ceased to have the urge to move the bowls on its own.
Now upon reviewing the actions of my system over the past few years, I have noticed that I have been very constipated in the past, even with eating correct foods. This probably is contributing to the depression. So I have contacted Dr. F to address the nutritional supplements and diet changes need. I am already exercising more, and have been.
During the past week I have been having dental problems. Initially I was told that the crowns I had put in my mouth one year ago were being rejected. In researching further I have taken a systematic view of my body. I entered the terms bleeding or swollen gums and constipation in the same search. Finally after a few searches I hit on it. The dental problems, which came on suddenly, could indeed be connected to the constipation.
The overall level of my constipation is high now. The depression increased as the indigestion, constipation and gurgling in the stomach and dental problems increased.
Increasing magnesium produced liquid squirts only, no solid bowls. But at least some toxins in the liquid were released.
Toxins must be released. Through working the muscles to push toxins into the blood stream, or the breath, sweating, hydrating and urination, all these release toxins.

nicktimeflyer.com

cafepress.com/bubbledreams

thesilhouetteshop.yolasite.com