Monday, January 10, 2011

News letter Emotional Health

Newsletters are what they are. But some can add help, so check this one out.

Emotional Health
http://www.everydayhealth.com/emotional-health/
   
January 09, 2011    My Profile    Meet Friends    Read Blogs    Post
Emotional Health

  
January 09, 2011    My Profile    Meet Friends    Read Blogs    Post Photos

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How to Fight Those Loneliness Blues
  
Anyone can feel isolated and sad sometimes — even if you're in a relationship or have a family.
Try these steps to feel more connected with the world around you.
Test Your Pet Knowledge
  
Is one dog year equal to seven human years? Do rabbits really crave carrots? Find out how much you really know about your four-legged friend by taking this fun quiz.
Start now!

Today's Healthy Recipe
  
Chard and Feta Tart
Fragrant lemon zest, briny olives, and salty feta balance the bitterness of the dark leafy greens in this Greek-inspired tart.
Get the recipe!

Ask the Expert
  
Still Anxious After Treatment
Q: I take an antidepressant for anxiety, but I still feel anxious most of the time. What else can I do?
See Dr. Ruth Wolever's answer »
About Dr. Wolever
Ruth Wolever, PhD, is Clinical Health Psychologist and Clinic Director at the Duke Center for Integrative Medicine at Duke University School of Medicine.
Ask Dr. Wolever a Question


Follow Everyday Health on Twitter and Facebook
How to Fight Those Loneliness Blues
   
Anyone can feel isolated and sad sometimes — even if you're in a relationship or have a family.
Try these steps to feel more connected with the world around you.
Test Your Pet Knowledge
   
Is one dog year equal to seven human years? Do rabbits really crave carrots? Find out how much you really know about your four-legged friend by taking this fun quiz.
Start now!

Today's Healthy Recipe
   
Chard and Feta Tart
Fragrant lemon zest, briny olives, and salty feta balance the bitterness of the dark leafy greens in this Greek-inspired tart.
Get the recipe!

Ask the Expert
   
Still Anxious After Treatment
Q: I take an antidepressant for anxiety, but I still feel anxious most of the time. What else can I do?
See Dr. Ruth Wolever's answer »
About Dr. Wolever
Ruth Wolever, PhD, is Clinical Health Psychologist and Clinic Director at the Duke Center for Integrative Medicine at Duke University School of Medicine.
Ask Dr. Wolever a Question

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